THE PORTHOLE

Dive into our hot topics.

Relaxation

Reiki Yoga

Reiki Yoga is in essence a type of yoga from Japan that focuses on energy healing, combined with meditation. A look into the practice with Maya, Reiki Yoga instructor.

Cultural initiatives in Old Montreal
The daily happy hour
At home spa: getting a facial
5 relaxing books to read from home
Temporary suspension of activities


Non-alcoholic Spritz for Valentine’s Day
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